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Depressed because you're drinking or drinking because you're depressed?

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Depressed because you're drinking or drinking because you're depressed?

POSTED ON: 10/22/2020

When you're stressed or upset, you may find comfort in a glass of wine or a margarita. If you're just drinking alcohol occasionally and not using it as a primary method of drowning out your worries, there's probably no harm in having a drink. But why does alcohol cause major issues for so many people who drink it?

Alcohol is a tricky thing

Many people drink alcohol because it makes them feel relaxed or happy. It may make you feel more comfortable in a group setting, and it may even make you forget about your problems temporarily. But alcohol is actually classified as a depressant. 

So no margaritas? How depressing!

Are you depressed because you're drinking or are you drinking because you're depressed? According to many sources, it may be both. A lot of people with severe depression also have a drinking problem. Often the depression comes first, but it seems the two conditions can impact each other.

A link between drinking and depression

According to American Addiction Centers, "alcohol can exacerbate the effects of certain conditions – including anxiety and depression. In some cases, excessive alcohol consumption can even lead to suicidal thoughts or tendencies." It should be treated with great care.

Treating both problems is very important

Some people convince themselves that drinking is always fine as long as they don't get behind the wheel after. But you have a lot to gain from dealing with mental health concerns and alcoholism. If you or a loved one are feeling depressed or are turning to alcohol in an unhealthy way, you should definitely seek medical attention to deal with these tough issues. If you need help monitoring alcohol use, call us about voluntary use of our portable alcohol device or vehicle interlock.

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